My weight is still between 164 and 168. I’ve been lacking protein so I ordered some protein shakes from Sams Club. They aren’t meant for weight loss just for when you need fast protein. At least that’s what I’m using them for. Everyone tells me I need to eat more protein. I did buy some generic brand slim fast yesterday as well and my mom found some Atkins shakes in the garage that are still good. I didn’t have a ton to eat today. I had a protein shake and a slim fast. Then I had a lunch size serving of fettuccine and a couple bites of spaghetti. My mom is making potato soup for dinner. I didn’t have any regular soda but I had a small bottle of Ocean Spray cran energy.

I am trying to lose weight but I’m not in a rush. I’d like to get these food restriction related meltdowns under control. That food restriction incident on Sunday night that resulted into the poison control center being called Monday morning made me realize that I have an issue.