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Soupe du jour
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Default Oct 22, 2021 at 09:19 AM
 
Quote:
Originally Posted by raging vortex View Post
yes vanilla

do you get your 5 a day?
Yes, I love fruits and vegetables, especially vegetables. I've never met a vegetable that I didn't like. I try to keep to a "2 fruits or vegetables (or more)" policy for each meal of the day. My husband has always liked this policy, too. We've already eaten 5 or 6 servings so far today. At dinner we will add another 2 servings (or 3 if you count the potato as one, which most do). Total will be about 9 servings of fruits/vegetables. Though some are included within a dish (in small portions), today we will have eaten the following: orange, raspberries/blackberry, pineapple, carrot, grape tomatoes, Lamb's lettuce, onion, pickle, radish, yellow pepper, cauliflower, peas, corn, fresh herbs, potatoes, apple, and a few dried fruit (cherries, cranberries, raisins). If I were to count the wine, too, that would add red grapes.

What feel (as in touch) makes you least comfortable?

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Dx: Bipolar type 1

Psych Medications:
* Tegretol XR (carbamazepine ER) 800 mg
* Lamictal (lamotrigine) 150 mg
* Seroquel XR (quetiapine ER) 600 mg


I also take meds for blood pressure, cholesterol, and tachycardia.

Last edited by Soupe du jour; Oct 22, 2021 at 09:38 AM..
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