yup, pachy is right. start anywhere.

there are lots of areas on here that have ideas on coping, even if the source of discomfort or pain is different.

you will find support here too!!!!
and understanding.

i just come on, see what moves me that minute - and i might post.
or i'll read along and feel among friends - people who understand.
or i'll sit in chat and listen to folks, and chime in here and there ... or cry my eyes out in there ... very nice folks around, who won't abandon us in our times of need.

welcome.

i'm so very sorry for your loss.

i hope you find some comfort here.

peace,
nightbird