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Aviza
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Aviza Calm
 
Member Since: Jan 2013
Location: Midwest
Posts: 2,456
10 yr Member
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Default Oct 22, 2021 at 08:36 PM
 
pick a time that works for you. set your alarm. only allow yourself to snooze one time and tell yourself you have to get up, shower, get dressed, etc.

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Son: 14, 12/15/2009 R.I.P.
Daughter: 20
Diagnosis: Bipolar with Psychosis. Latuda 100 mgs.
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