Hey L! The first day of this weekend's 'shamanic worldview' workshop was pretty wonderful. It really gives you a bigger perspective on things, eh? There are 4 other students again besides me. I'm feeling more comfortable about talking/sharing in the breakout rooms and also with the group as a whole, it helps that it's a small group anyway - sharing with 5 other people is easier than with a really big group. I don't know why I was ever shy about sharing in the first place, the people this kind of work attracts are not generally mean or judging types - and we're on Zoom besides, in different areas of the country, so I'll likely never meet any of these folks in person anyway. I'm glad I chose to share as much as I did today! I'm so grateful that you told me about the foundation and encouraged me in doing these workshops. My big takeaway from the first day, is that I need to incorporate my shamanic practice into ALL areas of my life including at work.