I went for two long walks. My body isn't happy but being in my room isn't helping so I decided to spend time outside. Even though my legs are in pain. I feel like my emotions are a yo-yo. They go up and down and up and down. Not within one day. It's just, I was doing really bad. For three days I was doing really good. Now it's really bad again. Do emotions ever get stable? Or is it always so up and down like a roller coaster? I wish I knew. I wish I could get relief from myself. I feel like my mind is Hell.