Some days...a lot of days...there is no hunger or interest in food.
I snack on this or that, to keep my blood sugar up. But I might have one real meal a day. It's hard to feel motivated or interested.
I weigh 133 pounds. I don't think I need to lose weight. I am fine with my body image. It's hard to find anything I want to eat. Nothing is appealing.
I'm content right now with grazing, at least I'm eating something.
Sometimes, this is what depression looks like.
|