My doctor said to me today he could refer me to a weight loss clinic. I was not offended by his remark. He told me 168 pounds is not a lot. I know a weight loss clinic is more apt to send me to an eating disorder clinic then to take me seriously about weight loss. He prescribed topamax so I’ll see how that goes. I usually lose about 20 pounds on it but it loses its affect after a couple years. But with all my other med changes, that yeah I’ve done on my own, and the progress I’ve already made on my own in the last year I’m hoping all this will work out and I can reach my goal weight.

My therapist and I will also make a meal plan and she will work with me on this.

Topamax makes soda taste really bad though. But I need to give it up anyways. It’s not healthy and I’ve been drinking a lot of it.