I have injured myself with out knowing what I did.
it feels like my left hip is painful, rather groin is painful I think it is my hip.
I did not do anything abnormal. I just took 4 advil the prescription dose.
I took them around 8pm.
It hurts to put weight on it and if I sit too long it really hurts to stand up again.

I don't see how I am going to be able to work tomorrow. maybe I will go to bed earlier tonight and see how that does.
I hobble when I first start walking and it is hard to walk. Very painful.
what the hello did I do to my self.
very unhappy about this.
bizi