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I did it! Instead of cozying down in bed I got up and went swimming. One of the big changing rooms was available so I could lock the door. It wasn’t bad at all. All that fear about changing there and it’s nothing!
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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