I'm a little anxious, though I'm not as anxious as I was before. I got to see my new primary care doc on video for the first time. She ordered a bunch of tests, and she plans on sending me prescriptions of holistic stuff, like a generic probiotic, Vitamin D, and then some topical thing to try for an area that seems infected.

I'm afraid of a ton of things.

But I think that I'm calming down from my fears by looking for things that are safe whenever I consider my fears. My T suggested a safety list whenever I'm honed in on a fear. That seems to be helping me cope.