I’m doing ok today. I slept decently last night. I was up for a bit around 1. I took a melatonin and my topamax. I ate a bran muffin and I had a protein shake. Today I did some international grocery shopping. My anxiety was ok. I found beer flavored Lays chips from China and I got some purple sweet potato’s. I also got some Indian flavors of Lays chips and some Indian cola. I went to my local grocery store too and stocked up on sugar free stuff drinks and jello. I still haven’t found the Christmas Mountain Dew but I got some sugar cookie sleigh ride tea. My anxiety is ok I took my first Xanax right before I left my house to do my shopping. So my anxiety was ok while I was out. I’m drinking a 64oz bottle of green tea and I thought I heard you shouldn’t drink green tea with meds. I don’t know but when has possible med interactions ever stopped me before. I’ll probably quickly chug it and then go eat a snack or something. It’s the day before I get my weekly shot so I have a bit of low energy right now. But it’s not bad. I haven’t really been giving therapy much of a thought although I have acknowledged the age thing with my mom today who doesn’t think it’s much of a deal.

I’m on the fence but I’m thinking a therapist my age is what I need. Older therapists creep me out. Therapists who are 10-15 years older cause romantic transference. But this I think is a good fit for me.