I have to admit since giving up soda not by choice my anxiety has been a lot better. Especially since I haven’t been replacing it with a lot of black tea and coffee. I had a grande coffee today and it didn’t do much to my anxiety. I’ve only had one Valium and these last 2 days I’ve been doing well with leaving my house without anxiety. It could also be my new med but I think it’s the drastic decrease in caffeine. I’m not happy about having to stop the soda though. I really enjoyed it and I found it to be helpful with my hunger and weight loss.
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"Good morning starshine.... the earth says hello"- Willy Wonka
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