I slept for a good bit but I'm still hurting. It hurts physically as well as emotionally. I'm very depressed and don't know what to do about it. I guess I could try REST and do some self-soothing.

Edit - The self-soothing helped. I focused on the 5 senses. I listened to birdsong, looked at my collection of art on Pinterest, drank my favorite drink and put Sweet Citrus hand lotion on. I didn't have a nice blanket. But I did order one. Later I might order a sensory pillow or blanket.