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SprinkL3
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Member Since Oct 2021
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Default Oct 31, 2021 at 10:58 AM
 
I'm bedbound or at least partially bedbound for the next few days. I'm experiencing post-exertional malaise (PEM) due to my chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME). Traditional treatments (like exercise, movement, mindfulness) don't work for me, and could exacerbate my conditions (including my dissociative disorder, DID). So, I try to get rest and deal with this PEM the best I can. It's very depressing when I truly want to get things done around the apartment but can't.
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