Thread: Dark Days
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Old Oct 31, 2021, 11:08 PM
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Deilla Deilla is offline
Legendary Wise Elder
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,449
I had a difficult day today but I used some DBT skills, which really helped. I also tried tapping. I found some videos on YouTube about tapping to certain subjects. I did depression and loneliness. It seemed to help. I will try more tapping tomorrow.
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‘This too shall pass,’

‘Everything is happening for my good.’
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