Oh this anxiety has me in a constant state of Nausea Something I hate !

I see the NP today. I can only see an increase in Geodon to maybe help things? Buspar didn't help me at all in the past. I am on Lyrica for my Fibro so I can't take Gabapentin. Visteral causes me urinary retention.

I'm flinging every coping skill I can at it and hoping something clicks.

Anyone working on plans to help with the looming time change? Dusting off lightboxes? Upping certain coping skills? New hobbies? anything??

Hope everyone is having a good start to the week