Regular exercise, even walking helps me so much. I may get up the nerve to go back to indoor water aerobics at my new gym when it's 2 weeks after my booster vaccine. The pool is great because once Im in the water, no one will be able to see all the weight Ive gained during covid and it will melt away! Winters are glorious here!
I drink McD's sugar free iced coffee, which is mostly milk. Going to McD's gives me an excuse to get out of the house!
Ive been angry lately also. I have to make all the decisions in my household and the responsibilities keep building up and up and up. I now have to consider moving to San Diego to be near family and to be in a state that is dealing more aggressively with covid and has better medical treatment. What a project moving will be with the chaos the housing industry is in now!