I've been going through some depression and anxiety. I'm thinking a lot about what should I do in the future. But I need to live in the present, which is OK for now.

This morning I had a bit of a scare. As I was preparing and having breakfast my left leg hurt a lot suddenly. A few minutes later I made a body move and my lower back snapped a little bit. Just after that my leg felt a whole lot better. Pain was gone totally without a trace. It was really weird.

I'm feeling guilty because my friend, last night, asked me if I could pick him up and bring him to my place. His wife is having a ladies group at the house for lunch and he needed to be away from there. I helped him out about a month ago when his wife had a ladies group at the house at that time. I felt he was difficult to deal with, which is why I didn't want to do it this time. Plus I wanted to visit some museums that had free admissions this morning. I had it planned some time ago and probably wouldn't have another chance at it again.