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So November first was a restart of my journey to healthy eating and weight loss and no drinking. Low carbing, higher protein, intermittent fasting.Trying to eat more salads, I had a hamburger for lunch with out the bun and a side of chard. dinner was a pork chop and left over chicken alfredo with brocolli.
Wish me luck! day 3 not drinking alcohol, I chew lots of gum.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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