I’m not sure why my anxiety sucks so much today. It was bad even before the coffee. Don’t ask why i drank the coffee then if my anxiety was already sky high. Because I don’t know myself why I did it. I tried eating straight up peanut butter since that often helps and it didn’t. I’m not anxious about anything in particular although I suppose I’m getting a bit nervous about Thanksgiving getting closer. But I honestly don’t know because everything was in check for days and now all of a sudden it’s not and I don’t get it.