Usual daily irritations but I'm handling them better than I have been. Instead of bursting out swearing like a sailor, I just was like...UGH. Okay. This isn't really a big deal. I had plans that were interrupted because my brother got into a car accident. I'm glad he's okay, and no one was hurt. My plans were ruined, but instead of the whole "Woe is me" with swearing, I just accepted it and did something else. I call this progress. I want to work on being less irritable and grumpy.