Dear T: I really hope you come to understand me. We just started working together and I have high hopes, but it doesn't take much for them to switch. I hope you don't take it personal my want to quit therapy. It's not you, it's just the nature of how I am. I just want to isolate and forget it all. No meds, no doctors, no therapist and just go back to bed. It's taking all I got not to do that, but I am sincerely trying and want to get better but I have an aversion to change. I really hope when I see you next week, you don't make me feel bad for how I feel.