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Anxiety Daily Check-In point #8
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Nov 06, 2021, 03:55 PM
Mountaindewed
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Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 41,899
I’m pretty anxious right now. I’m not sure what to do. I’m in no mood to eat anything. Although it would probably help to eat something legit. I just had a plain English muffin for dinner.
Possible trigger:
I’m thinking of taking one of my Ativans. Which could get me into big trouble. Mixing benzos is not good. But I’m concerned about running out of Valium. I had 16 extra days 2 weeks ago. Now I’m down to 8 extra days and it’s still several days before I can get it refilled. A 4th-5th extra one a day has caused bigger issues then I realized. But I have a lot of Ativan from a few years ago. I don’t know. It’s probably safer to take a 4th Valium and take the heat later.
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