Right now I can’t tell if I need a cough drop or a valium. They say to rule out medical stuff first so I guess I’ll start with the cough drop. Today I guess was kinda half and half. I didn’t do much and I sort of lost it mid afternoon a bit. But I felt good physically for the first time in 5 days. I didn’t jump right to meds when my symptoms got tough. I didn’t follow the one hot meal rule though which I try to do. I feel like my overall physical health is kinda not exactly the best but my mental health is ok at least it’s better then it was a couple months ago. I feel like I’m not taking very good care of my physical health and I’m not letting on just how bad I’m doing. But mental health wise I’m doing better since October 1st. At least that’s my general idea of things.