I made a dumb mistake and I have no idea what to do or how to fix it in a safe way. My anxiety is starting to become existential right now. If it were yesterday at this time I’d just take my meds right now. But it’s not…

Edit: I think it’s ok right at this time both DSL and if it weren’t DSL to take my usual meds now. Then hopefully I can get back on track. Fixing my alarm clock could also help me majorly in feeling better.