|
Compromised. Instead of having chocolate peanut butter ice cream, just had a healthier chocolate peanut butter smoothie.
Unsweetened Almond milk
1 scoop chocolate slimfast powder
Frozen banana
Frozen spinach
Ground flaxseed
2 TBSP peanut butter
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|