Thank you for reading the thread. Yea, I have a lot of problems with family. But I keep trying. There are some good moments. And I try to move past the hurtful ones. I think my med changes are good. I would like to have less depression, but I think maybe I can use my DBT tools. I won't have a therapist for a while after November 20th. I think that will be hard. But there's nothing I can do about it. I will have to rely on my journal, friends and the forum. I have thought about peer support groups. I might be able to do some of that.

This morning is going well for me. I made breakfast early. I'm getting ready to put it up and go back to bed. I might meditate. I wish the sun was up. It will be a little later.