One of my biggest obstacles I have with depression is showering. I hate showering, always have with my depression; and when the depression is severe it's nightmarish to force myself to get into the shower and then find the will to scrub a dub.

I haven't "scrub a dubbed" showered in two weeks, not since the falling out with my best friend, and though I'm overdue for an all-over shave, I scrub a dubbed twice, washed my hair twice, and set my hair in conditioner for as long as I could bare. My hair is so silky and clean now, and I feel so refreshed. I'm all snuggly in a robe and beanie and I feel really good about myself.

Showering is really hard for me mentally, but it's such a nice feeling once I'm out and clean. <333