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Old Nov 10, 2021, 04:15 AM
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AliceKate AliceKate is offline
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Member Since: Jan 2021
Location: On a raindrop far, far away
Posts: 871
Klaus Bernahrdt: "The Anxiety Cure: Live a Life Free From Panic in Just a Few Weeks " / "Panikattacken und andere Angststörungen loswerden"
It includes good explanations and powerful techniques that are helping me and might hopefully help you too.

Just thought I'd leave this here.
Hugs from:
Buffy01, Fuzzybear, Pinny, SprinkL3
Thanks for this!
*Beth*, Buffy01, Pinny, SprinkL3