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I meal prepped some turkey/veggie wraps for the next two days.
Each one is one wheat tortilla, a tablespoon of Greek olive hummus, shredded carrots, cucumber, 2 slices of deli turkey, avocado, lime juice, and salt
I think making things ahead of time is helpful because by time it's time to eat I don't feel like cooking or making anything
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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