Thread: Roll Call 188
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Old Nov 10, 2021, 02:51 PM
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Blue_Bird Blue_Bird is offline
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Member Since: Jun 2013
Location: Middle Earth
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Quote:
Originally Posted by Desoxyn View Post
I couldn't fall asleep without heart palpitations so I put 0.25mg of clonazepam under my tongue and fell asleep immediately after that. I think it's because of the walk yesterday (I was out of breath). I'm really out of shape. The olanzepine makes me eat more as well + the stimulants don't help.

When I exercise more, the palpitations go away but if I'm out of shape and then do it, they are back when I try to fall asleep.
You hike a lot which is cool

I'm trying to get in better shape as well, I'm trying to walk a lot more and spend less time laying down. APs make it so difficult with the intense food/carbs/sugar cravings, that's why I'm trying to cook more/meal prep more. Because if it's not in the fridge and ready to go chances are I'll end up eating something quick and unhealthy like poptarts or chips or something
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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Thanks for this!
Desoxyn