Quote:
Originally Posted by Blue_Bird
So I’m reading this book about OCD and making fear hierarchies, and exposing yourself to your fear more frequently in order to lessen the fear over time.
One of my fears/strange obsessions is food and choking. So I either don’t eat, only eat specific foods, or drink smoothies. I think I need to expose myself to eating food more often. Like solid food.
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Is the gerd medicine helping at all with the choking because it should.....