I got my blood work done today, then I talked to my primary care doctor afterward. He said everything came back good (thyroid, liver, kidney, electrolytes etc), he also said my risk of diabetes is low, I'm not even near pre-diabetic which I'm so happy about because I was really worried about that due to family history of it and the APs increasing the risk, so that's really good news. My cholesterol was a little elevated, it typically is. I need to work on that with some diet changes and more exercise, he said they don't typically start people on cholesterol meds until they're around 40 years old, I'm 27 so am too young for that.
Otherwise, I had some anxiety today about worrying that my place isn't clean enough. Just a weird reoccurring obsession I have, that's not based in reality. I'm planning on working on that with my therapist when we meet next week, because it's causing me problems, such as severe panic attacks.
Tomorrow I've got to walk over to the library to pick up some of my requests that are in
It's crazy how fast Thanksgiving is coming up. I'm planning on making pumpkin brownies and also chocolate chip pumpkin bread
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type