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Old Nov 11, 2021, 07:46 AM
Soupe du jour Soupe du jour is offline
Elder
 
Member Since: Jun 2015
Location: Czechia
Posts: 5,172
Quote:
Originally Posted by Sapien View Post
Yeah, now that I think about it I don't really find lasting relief from the agitation, I just get a temporary high (like a runner's high) that I just don't stop chasing. I don't think I could sit still long enough to do a jigsaw puzzle even at baseline though and I am impressed by anyone that can

I can't even stand jigsaw puzzles, though I know many like them. If I choose to do a more relaxing activity, I choose ones that give me a reward at the end. For example, baking/cooking, especially ones that require mindfulness (careful measuring over just stir frying). The end result is then a real accomplishment, to me. If I finished a jigsaw puzzle (if I even managed to do one, in the best of times), I'd be like "Well, this was a waste of my time! Big whoop that it's done!"
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Dx: Bipolar type 1

Psych Medications:
* Tegretol XR (carbamazepine ER) 800 mg
* Lamictal (lamotrigine) 150 mg
* Seroquel XR (quetiapine ER) 500 mg

I also take meds for blood pressure, cholesterol, and tachycardia.
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*Beth*, MuddyBoots