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I bought a giant aluminum roasting pan for the turkey when I make it for Thanksgiving. I feel pretty good today. I've been getting consistent sleep the past few days. Going to sleep around 10ish every night and getting up around 8-9am each day. Getting out is helpful, taking a walk, The weather is really nice. I might actually go sit outside for awhile later
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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