I’ve taken about 5 Valium today. I called the bottle into the pharmacy hoping I can get it early. I just chugged a bottle of water thinking water would help. My Dr. appointment went well. Although I’m glad I’m not working right now because they’d be pissed and probably fire me if they knew I needed 2 more weeks off in addition to the original 6 weeks.

But my anxiety is a mess and nothing seems to be helping it. It’s strange. Yesterday I was just like yeah you need a cheat day and you need a grilled cheese and fries from Five Guys. You need to just legit eat something for once. But I could barely eat it and it didn’t help at all. Then I fell asleep without eating dinner which just screwed with my sleep.