Dear new IOP T: what to talk about today? There's so many things to choose from. Distress tolerance. Emotional Regulation. SH. Schizoaffective Disorder. I don't know where to start. But I also don't know how many days left I have of IOP so I don't know what is most important to bring up? Like what will I have a chance to talk through over the next however many days? I texted my case manager so I hope he can tell me so I can plan on what to talk about with you. Thanks for fitting me in this week though. HUG Kit
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