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I blended up some plain Greek yogurt and frozen berries and bananas in my blender. I also put a little honey in it too for natural sweetness Then I put it in a container and in the freezer. I'm hoping it freezes into a sort of frozen yogurt type thing. Healthier treat than ice cream. Although ice cream is still good in moderation
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Last edited by Blue_Bird; Nov 13, 2021 at 03:03 PM.
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