It will be 2 weeks today that I have not had any alcohol to speak of. The NA beers that I have been drinking have a little alcohol but I am not going to squible over that. I have now limited those "beers" to 3 a night and switch to zevia drinks and hot tea. and chewing gum. My weight is slowly coming down, have lost 9 pounds in 2 months.
Happy with slow weight loss.Just as long as it keeps going in the right direction.
bizi