319 days. That’s 10-1/2 months. I’ve had many phases of recovery since day one. Thought once I got past the paws, the cravings, the emotional dry drunk thinking….It’s been the return of anxiety, depression, and other symptoms that keep trying to get me to throw in the towel and just drink.

I guess this is how it is…part of the healing process especially when brain chemistry is still trying to balance itself out. I read over and over again through numerous references, the brain neurotransmitters take time to heal and get back to pre-drinking normals.

I’ll keep looking forward to that time when I won’t have any issues to occupy my mind and ruminate over.

I’ve been there..…I believe I’ll get there again.

☹️