My Pdoc called and told me to start back on the visteril. I just have to wait for the pharmacy to call and say it’s ready and this one is slow and without a car it could be tomorrow afternoon by the time I get it since it’s already almost noon. My mom and I switched beds. So I don’t have the memory foam one anymore. I have a 22 year old box spring one. Which was the one I had before and I slept better on it then the memory foam one. I couldn’t help move it because my doctor told me not to and I found some more bleeding today. It was annoying watching my mom and my brother struggle with it because I would have literally just yanked it and moved it quickly the way my mom and I did it last time. My brother is often useless when it comes to lifting and moving stuff despite weighing 249 pounds. I think the bed was a big part of the issue. I’m sitting on it now and I already feel a lot more relaxed now that I’m not sinking. When I woke up from taking a nap I wanted to use my oral sensory item and I haven’t wanted to use that in a few months. My last therapist found it to be a strange coping skill and she was trying to get me to not use it while my transference therapist said that I should be using it whenever I’m anxious even when I’m not sleeping. She thought it was great. I don’t like getting mixed messages like that in therapy because it’s confusing when one therapist tells you what you are doing is great and then the next one tell you it’s wrong. I’d feel uncomfortable bringing it up with my current therapist just because of the age thing. But yeah I may use it tonight for the first time in awhile. It does often really help my sleep as well.
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"Good morning starshine.... the earth says hello"- Willy Wonka
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