Quote:
Originally Posted by bpforever1
SprinkL3, you need to take care of yourself. I used to be prediabetic also and lost weight quickly by going on an exercise and diet regimen. I walked about five miles a day and ate nothing but chicken salads for a while with nuts and dried fruit. I think you should really be proactive about your health first and foremost. I was also obese once but lost weight as I mentioned. I was over 100 pounds overweight and now am about 20 to 30 pounds overweight. I am a lot healthier now and have more stamina. I am also more attractive and this has helped with my self-esteem. I am not high maintenance but do try to take some time to look good on a daily basis.
I understand your perspective about being an Asian female with a disability. I urge you to find self-confidence in who you are by taking care of your health and appearance. This will go a long way. My mother was from the opposite spectrum and always told me looks don't matter. B.S! Appearances matter in this world, unfortunately. And, they matter more in the Asian parts of this world. I don't mean you should dye your hair blonde and wear blue contacts. I mean look your best to feel good about yourself. I look pretty good for my age- about 20 years younger. It has helped me at times. Some women are mean to me despite this, but I don't really worry about it. I think from my perspective what other people say or do to you is not as important as how you feel about yourself. Please don't worry too much about racism, ageism, or any -isms. Please worry about your health and appearance. I promise you that you will feel better about yourself once you have your health and appearance under your control. I am also a victim of racism and ageism. I say heck to that. Nobody is perfect. But, how we feel about ourselves is important. So, let the naysayers do as they please. If they feel like kicking us around, so be it. But, if you feel good about yourself, no matter what others say or do to you, you should stand tall and be proud of yourself.
Just my two cents.
|
I also need braces, which my parents couldn't afford. My mom being Asian was NOT rich, never attended college, and struggled with both her marriages. She, too, was discriminated against by her own Asian family for marrying a "Howly" (i.e., "white man"). She also struggled with domestic violence from my father, as did my sister and I. My Caucasian father was racist and would say racial slurs about Asians and other groups, despite him loving us when he was sober and apologetic at times about his own racism. To experience racism from my own father, and then to see it happen to my mother in violent terms, were ultimate betrayal traumas for me.
Therefore, my identity crisis, my racial trauma background, my historical traumas that compound even childhood experience, and today's vicarious and direct racial trauma threats are very real to me. It's not something I can ignore or just shrug off, as there are serious threats - especially in red states with known extremist forces, some of which have infiltrated the veteran groups out here (I'm a veteran). Thus, I do fear for my life, and I do need to "watch my six."
I am slowly working in therapy on all of this, so that I can eventually find safe ways to function, such as finding supportive friends to help me with rides or what not, doing my recreational rehabilitation walks, dealing with my physical health providers, and seeing my psychotherapist twice a week online. I can't do it all at once, and all of my clinicians tell me to take it slow when making life changes, so that such life changes stick over time. It's not something that I can change overnight. There are also medical and other factors that I have to wait on to see what is the best route for me, given the interaction of multiple issues going on at once.
That said, I do agree that appearances are important. People will discriminate based on looks - and that's just a reality. If you're poor, they can tell by the way you dress (they will recognize off-brands versus name-brands), by your teeth (if your teeth are straight and white, you're good; if you're missing teeth or dealing with crooked, stained teeth, you're not so good), by the way you sit, by the way you hold your posture, by the way you walk (especially with the tuck, tail, and turn), by your weight, by your height, and even by your race. Sadly, anti-discrimination laws coupled with affirmative action laws (if they even exist) do little justice at deterring discrimination. It's systemic. And that is precisely why there are researchers in the social sciences working on ways to find divergent means at solving these issues so that the under-privileged have equal opportunities (i.e., equity, not "equality") to upwardly mobilize - and that could be whether they are hired or accepted into a grad program. Such research is beneficial, and it's one of my many passions. Sadly, I disagree with the ways in which we need to emphasize our looks. For some people, such as burn victims, or even people like me with irreparable facial scarring from childhood and adulthood acne, can do little to afford (especially since we're not rich) cosmetic surgeries to improve our looks. And even then, it's clear that we will have residual flaws that no amount of nip-tucks will resolve. Not every is privileged with being beautiful, and not everyone can lose weight, for that matter.
Some can, and that's great. Some can reverse certain diseases and illnesses, and that's great, too. But others cannot. It doesn't mean that they are failures or lazy or simply at fault for their diseases and outlooks on life. Nor does it also mean that they deserve the lowest positions on earth either.
But therein lies the breaking point where politics begin and psychotherapeutic support ends. And here is why it is challenging for certain minorities to even bring up what is bothering them - because they are almost always met with the nuances of politics (in particular, identity politics), whether either party wishes to discuss this or not. The choices in how we respond to one another, how we defend our own stances, how we support one another, or how we even describe our pains and issues are - at least nowadays - all political.
So I will end this here, since this thread was really in me support you - not the other way around (though I appreciate your help and efforts in doing so and allowing me a voice, nonetheless).
I really just wanted to support you in your endeavors.
And when I shared what I am going through, it was really a "downward comparison" of sorts, meaning that you have more areas of privilege than you realize, and that I think you will go far in life. Not everyone has the same gifts and opportunities as you do.
I'm 47 years old. It's probably too late for me anyways.