I find that my anxiety is at its highest when I get up in the morning. I try to "ignore" it, but that's basically impossible. Lol. So I end up taking 3mg of Klonopin. It helps a little, but since I've been on it for so many years (8-12mg daily), it doesn't do a whole heck of a lot to help anymore.

Today I don't have any plans. I don't go outside unless I'm with someone, and even then it is uncomfortable. The grocery stores are extremely stressful.

Hoping today will go by fast. I don't even have a tv to pass the time with.