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Made a pumpkin smoothie bowl topped with walnuts and raisins.
The smoothie part is made of pumpkin purée, vanilla protein powder, a banana, some almond milk, pumpkin pie spice, vanilla extract. Blended together.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Last edited by Blue_Bird; Nov 16, 2021 at 12:26 PM.
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