Quote:
Originally Posted by AgentQ9A
I did some laundry today for the first time in several months. I've been wearing the same clothes for several weeks at a time and I just ran out. Not doing well at taking care of myself overall. I did feel pretty good about getting the laundry done. Then late this afternoon things went bad moodwise and I'm just now trying to get through the remainder of the day. Only about an hour until I walk the dogs one last time. Normally I'd stay up for a bit after that, but I think tonight I'll take a shower and go to bed early. Happy that my meds have slowed down my brain, but very disappointed in myself for not taking more advantage of that to better my situation. Still feeling very much like giving up and checking out of life. I'm hoping that tomorrow is better.
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I've had those days where I'd go days or weeks without showering, brushing my teeth, changing clothes, or doing anything really. I'd eat only to stay alive - that was about the extent of it. My dentist had a field day every year or two when I went to see them.
I'm so sorry you struggle with depression, too. I'm glad you were able to get some energy to do some things. I know it is tough to feel good about your accomplishments, but I see how much doing laundry or even just getting up and getting changed could be a huge accomplishment.
