I am lucky in that in my life the forgiveness I’ve given and been given has been for minor transgressions.

In my case I’ve always tried to understand and to stand in the persons shoes, I would hope others would do the same for me. I honestly haven’t had a time when I haven’t forgiven, although there have been times when I haven’t forgotten either (very few thankfully) but as I say I’ve been lucky.

I do think some things can be unforgivable and I don’t think anyone should feel pressured to forgive.

I do think using your own health and well-being as a guide is a good one.