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Mountaindewed
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Mountaindewed NoahsArk30
 
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Default Nov 17, 2021 at 05:39 PM
 
Nothing massive has been really happening lately despite me trying. But I’ve been trying in a healthy way. My therapist asked what I ate today for breakfast and I told her and she seemed to think what I ate was reasonable. She said I needed to drink coffee though. Which I did. We don’t really talk about food though. Just about the coffee we like to drink. I never bring up food since I see her so early in the mornings I’m never hungry anyways since I’ve often had something and I’m not feeling anything. I haven’t been feeling the greatest and I found out today it may be be my lack of water intake and my new med. So I upped that this afternoon and I actually feel quite a bit better then I was feeling before. I feel a lot more alert and less tired. I know I stopped with all the soda but I haven’t replaced it with much of anything else.

I seem to be eating a lot more hard boiled eggs and protein shakes and bars and cheese, and less English muffins and yogurt.

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