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Originally Posted by Mountaindewed
unaluna you are like a miracle worker or something. This afternoon I’ve been drinking a lot of water for the first time in days and it’s made such a difference in my physical and mental moods.
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Thanks. I take a diuretic like every 2 or 3 days for my blood pressure, and i notice if i skip it, i start feeling depressed, and im not usually despondent like that! So since ive been keeping track of it on my phone calendar, if i see my mood slipping, i check to see if i missed it. Usually thats it. So its like, whenever my water balance gets off kilter.