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StressedMess
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Member Since Jul 2014
Location: Usa
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Default Nov 18, 2021 at 07:13 AM
 
Quote:
Originally Posted by atisketatasket View Post
A couple weeks ago, my unhealthy sleep pattern was to go to bed at 10 and then cry for a couple hours till I fell asleep. Now it’s go to bed at 10, sleep for a few hours, wake up, toss and turn a few hours, then drift off again.


I was just finally getting back to sleep a bit ago when the smoke detector decided to alert me to a low battery. Bleah.
This! I sleep, wake for hours, then doze until the alarm goes off. It has been my experience for the last 10 or more years.

I'm really sorry to everyone who has trouble sleeping, it's absolutely the pits.

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Thanks for this!
atisketatasket, Quietmind 2